This programme is suitable for children aged 3-8 years old. Our trained staff will deliver this programme usually in a primary school setting, but they can also take place in nursery and community settings. The programme is made up of 4 sessions that last 45 minutes.
During these 4 sessions the topics covered include:
- Inside my body
- Dental hygiene
- Healthy Eating
- The importance of exercise
During all four of these sessions the children will also learn and take part in a relaxation technique to help calm and soothe them.